This is one of the mindless, stupid things you can do if you're on a budget. Even if you're not, the money you save from quitting the fags can be put to superb use virtually anywhere else. The case for giving up smoking gets more and more compelling every year, as the increase in tax on tobacco makes them more and more expensive in real terms.
Nowadays in the UK, it's very rare that 10 cigarettes will cost below £3, which is probably almost double the price things were 10 years ago. And the fact that you smoke more than one a day compounds this. The ease of which you can give up - although it seems difficult at the time - far outweighs any benefits. After a while, you pine for one but can give up, and then after that you rarely think of it, and when you do, you don't even want one and wonder why the hell you did it in the first place.
For me, I was lucky and perhaps only smoked 20 cigarettes in a week. Still, those costs add up fast as you can see here:
Difficulty: 6/10: Sure, giving up is not the easiest thing in the world, and it takes a hell of a lot of willpower. Get Allen Carrs book if you're unsure. Having said that, there are more difficult things.
Savings per week: £6, and that is a light smoker, a heavy smoker may be spending £50 a week on cigarettes.
Savings per year: Anywhere from £300 to £3,000.
Nowadays in the UK, it's very rare that 10 cigarettes will cost below £3, which is probably almost double the price things were 10 years ago. And the fact that you smoke more than one a day compounds this. The ease of which you can give up - although it seems difficult at the time - far outweighs any benefits. After a while, you pine for one but can give up, and then after that you rarely think of it, and when you do, you don't even want one and wonder why the hell you did it in the first place.
For me, I was lucky and perhaps only smoked 20 cigarettes in a week. Still, those costs add up fast as you can see here:
Difficulty: 6/10: Sure, giving up is not the easiest thing in the world, and it takes a hell of a lot of willpower. Get Allen Carrs book if you're unsure. Having said that, there are more difficult things.
Savings per week: £6, and that is a light smoker, a heavy smoker may be spending £50 a week on cigarettes.
Savings per year: Anywhere from £300 to £3,000.